3 Sets of 10
My most asked question is "what is your workout routine?" I kept saying for months I was going to start doing workout posts for you guys but when I work out, I actually work out. The last thing I want to do is my hair and make up just to sweat and be gross. Soooo I've decided to do gifs instead of workout videos because reasons. Sometimes I don't have all the time in the world to workout because I travel so much now but that's probably just another excuse. I find that if I don't workout at least 3-4 times a week, I feel way less energetic and end up moping around. So I make sure to at least try and do 15-30 minutes of anything each day to keep me going. Below is a quick 15 minute workout if you're short on time.
Wearing:
Nike fitted workout shirt
Camo/Olive Green Nike Roshe Runs
black workout shorts
15 lb kettle bell
Target yoga mat
Shevah Vahdatpour's artwork
Dumbbell Side Bends
3 sets of 10 but be sure to alternate sides
Leg Kick Backs
3 sets of 10 but be sure to alternate sides
Side to Side Sit Ups
3 sets of 10 but be sure to alternate sides
Anddd a little dance at the end just because =]